amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

30 min Live DJ Ride
Cody Rigsby
Friday 4/30/21 @ 1:15 PM
Difficulty: 7.58 / 10
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195kj
74rpm
42%
16mph
30 min Full Body Strength
Adrian Williams
Tuesday 4/27/21 @ 1:4 PM
Difficulty: 7.39 / 10
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20 min 90s Ride
Ally Love
Monday 4/26/21 @ 1:30 PM
Difficulty: 7.07 / 10
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124kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 1:15 PM
Difficulty: 7.57 / 10
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189kj
69rpm
44%
16mph
45 min Rock Run
Rebecca Kennedy
Sunday 4/18/21 @ 2:2 PM
Difficulty: 7.25 / 10
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30 min Spotify We Everywhere Run
Jess Sims
Saturday 4/17/21 @ 2:29 PM
Difficulty: 6.99 / 10
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20 min Pop Run
Robin Arzón
Wednesday 4/14/21 @ 11:46 AM
Difficulty: 6.27 / 10
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10 min Long Run Warm Up
Becs Gentry
Wednesday 4/14/21 @ 11:45 AM
Difficulty: 4.06 / 10
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30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 4/12/21 @ 1:15 PM
Difficulty: 7.77 / 10
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198kj
75rpm
42%
17mph
20 min Resistance Bands: Upper Body
Andy Speer
Wednesday 4/7/21 @ 5:13 PM
Difficulty: 6.19 / 10
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