amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

20 min Upper Body: Live from Home
Andy Speer
Wednesday 5/12/21 @ 11:30 AM
Difficulty: 7.13 / 10
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30 min USHER Ride
Ally Love
Monday 5/10/21 @ 1:20 PM
Difficulty: 7.93 / 10
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213kj
69rpm
47%
17mph
5 min Post-Run Stretch
Olivia Amato
Saturday 5/8/21 @ 6:40 PM
Difficulty: 3.24 / 10
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60 min Marathon Race Prep
Becs Gentry
Saturday 5/8/21 @ 5:26 PM
Difficulty: 6.64 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 5/5/21 @ 6:47 PM
Difficulty: 6.44 / 10
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10 min Bodyweight Strength
Olivia Amato
Wednesday 5/5/21 @ 5:34 PM
Difficulty: 6.49 / 10
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30 min Homecoming Run
Matt Wilpers
Wednesday 5/5/21 @ 4:53 PM
Difficulty: 6.27 / 10
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15 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 5/3/21 @ 5:10 PM
Difficulty: 6.29 / 10
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20 min Glutes & Legs Strength
Jess Sims
Monday 5/3/21 @ 4:48 PM
Difficulty: 7.09 / 10
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30 min Lizzo Ride
Robin Arzón
Sunday 5/2/21 @ 2:3 PM
Difficulty: 7.68 / 10
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214kj
76rpm
44%
17mph