amlawma
BH, MI
Total Rides: 234
Following
amlawma
BH, MI
Total Rides: 234
Following
Workouts
15 min Chest & Back Strength
Adrian Williams
Monday 6/7/21 @ 7:15 PM
Difficulty: 7.06 / 10
20 min APIHM Celebration Run
Selena Samuela
Friday 6/4/21 @ 12:20 PM
Difficulty: 5.84 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 6/2/21 @ 1:48 PM
Difficulty: 7.17 / 10
30 min Calvin Harris Full Body Strength
Matty Maggiacomo
Friday 5/28/21 @ 8:46 PM
Difficulty: 6.91 / 10
219kj
67rpm
48%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 5/13/21 @ 11:18 AM
Difficulty: 5.88 / 10