amlawma
BH, MI
Total Rides: 234
Following
amlawma
BH, MI
Total Rides: 234
Following
Workouts
10 min Arms & Light Weights
Alex Toussaint
Thursday 7/1/21 @ 3:21 PM
Difficulty: 6.78 / 10
20 min Glutes & Legs Strength
Selena Samuela
Thursday 7/1/21 @ 2:37 PM
Difficulty: 7.02 / 10
10 min Core Strength
Callie Gullickson
Wednesday 6/23/21 @ 12:16 PM
Difficulty: 6.47 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 6/23/21 @ 11:51 AM
Difficulty: 6.6 / 10
45 min Broadway Fun Run
Matty Maggiacomo
Wednesday 6/16/21 @ 2:34 PM
Difficulty: 7.03 / 10
143kj
66rpm
48%
17mph