Workouts

30 min HIIT & Hills Ride
Ben Alldis
Wednesday 4/27/22 @ 7:41 PM
Difficulty: 8.36 / 10
261kj
75rpm
47%
19mph
20 min HIIT Ride
Ben Alldis
Tuesday 4/19/22 @ 10:47 PM
Difficulty: 8.24 / 10
193kj
76rpm
49%
19mph
15 min Funk Ride
Leanne Hainsby
Tuesday 4/19/22 @ 12:45 AM
Difficulty: 6.87 / 10
126kj
84rpm
43%
19mph
20 min EDM Run
Jess Sims
Tuesday 4/19/22 @ 12:19 AM
Difficulty: 6.81 / 10
 
5 min Relaxing Meditation
Kirra Michel
Sunday 4/17/22 @ 6:3 PM
Difficulty: 2.66 / 10
 
20 min Walk + Run
Jess Sims
Monday 4/4/22 @ 10:39 PM
Difficulty: 6.13 / 10
 
20 min Walk + Run
Matt Wilpers
Saturday 4/2/22 @ 11:23 PM
Difficulty: 5.7 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 4/2/22 @ 10:51 PM
Difficulty: 6.15 / 10
133kj
87rpm
39%
17mph
20 min Core Strength
Adrian Williams
Monday 3/28/22 @ 10:57 PM
Difficulty: 6.52 / 10
 
30 min EDM Run
Andy Speer
Monday 3/28/22 @ 8:58 PM
Difficulty: 7.24 / 10