Workouts

30 min 90s Run
Robin Arzón
Friday 7/1/22 @ 1:30 PM
Difficulty: 6.63 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 6/30/22 @ 2:18 PM
Difficulty: 8.29 / 10
287kj
78rpm
47%
19mph
30 min EDM Run
Jess Sims
Wednesday 6/22/22 @ 2:47 PM
Difficulty: 7.03 / 10
 
20 min Intervals Run
Jermaine Johnson
Monday 6/20/22 @ 8:27 PM
Difficulty: 6.57 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/15/22 @ 5:8 PM
Difficulty: 8.53 / 10
384kj
72rpm
48%
18mph
30 min Endurance Run
Marcel Dinkins
Tuesday 6/14/22 @ 10:11 PM
Difficulty: 6.18 / 10
 
10 min Low Impact Ride
Hannah Frankson
Monday 6/13/22 @ 11:45 PM
Difficulty: 4.46 / 10
60kj
85rpm
37%
16mph
30 min Tabata Ride
Alex Toussaint
Monday 6/13/22 @ 11:11 PM
Difficulty: 8.22 / 10
248kj
85rpm
42%
18mph
20 min HIIT Run
Olivia Amato
Sunday 6/12/22 @ 10:11 PM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 6/7/22 @ 11:6 PM
Difficulty: 0 / 10
36kj
82rpm
41%
17mph