Workouts

20 min 90s Ride
Cody Rigsby
Friday 12/11/20 @ 1:40 AM
Difficulty: 7.21 / 10
164kj
73rpm
47%
18mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 12/9/20 @ 10:19 PM
Difficulty: 4.28 / 10
51kj
66rpm
39%
14mph
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 12/9/20 @ 9:32 PM
Difficulty: 9.04 / 10
377kj
73rpm
47%
18mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 12/7/20 @ 10:21 PM
Difficulty: 8.02 / 10
 
15 min Core Strength
Ben Alldis
Friday 12/4/20 @ 10:11 PM
Difficulty: 6.64 / 10
 
30 min 2000s Ride
Alex Toussaint
Friday 12/4/20 @ 9:30 PM
Difficulty: 8.26 / 10
247kj
78rpm
45%
18mph
30 min Full Body Strength
Jess Sims
Thursday 12/3/20 @ 9:1 PM
Difficulty: 7.58 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/1/20 @ 9:14 PM
Difficulty: 3.81 / 10
33kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/1/20 @ 8:52 PM
Difficulty: 7.23 / 10
133kj
80rpm
40%
16mph
20 min Full Body Strength
Robin Arzón
Tuesday 12/1/20 @ 8:21 PM
Difficulty: 6.86 / 10