amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

15 min HIIT Ride
Kendall Toole
Saturday 12/19/20 @ 5:2 PM
Difficulty: 8.19 / 10
View Class
125kj
79rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 4:38 PM
Difficulty: 6.76 / 10
View Class
134kj
80rpm
41%
17mph
5 min Core Strength
Jess Sims
Saturday 12/19/20 @ 4:26 PM
Difficulty: 6.9 / 10
View Class
 
5 min Core Strength
Ben Alldis
Saturday 12/19/20 @ 4:19 PM
Difficulty: 5.63 / 10
View Class
 
20 min Upper Body Strength
Robin Arzón
Saturday 12/19/20 @ 3:54 PM
Difficulty: 6.72 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 12/18/20 @ 8:19 PM
Difficulty: 6.49 / 10
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15 min Core Strength
Chase Tucker
Friday 12/18/20 @ 8:0 PM
Difficulty: 6.86 / 10
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30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 7:21 PM
Difficulty: 7.46 / 10
View Class
224kj
79rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 10:57 PM
Difficulty: 5.21 / 10
View Class
57kj
83rpm
37%
16mph
30 min Tabata Ride
Leanne Hainsby
Thursday 12/17/20 @ 10:25 PM
Difficulty: 8.76 / 10
View Class
228kj
71rpm
45%
17mph