amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

30 min Hip Hop Full Body Strength
Robin Arzón
Saturday 1/9/21 @ 6:16 PM
Difficulty: 6.89 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Thursday 1/7/21 @ 1:3 AM
Difficulty: 3.5 / 10
View Class
29kj
72rpm
41%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:25 AM
Difficulty: 8.08 / 10
View Class
228kj
70rpm
47%
18mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:20 AM
Difficulty: 3.43 / 10
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16kj
75rpm
30%
12mph
5 min Core Strength
Andy Speer
Tuesday 1/5/21 @ 7:1 PM
Difficulty: 5.89 / 10
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10 min Remix Arms & Shoulders Strength
Ben Alldis
Tuesday 1/5/21 @ 6:48 PM
Difficulty: 6.46 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 6:33 PM
Difficulty: 4.76 / 10
View Class
63kj
87rpm
37%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/5/21 @ 5:57 PM
Difficulty: 8.55 / 10
View Class
260kj
78rpm
45%
18mph
5 min Cool Down Ride
Sam Yo
Monday 1/4/21 @ 11:46 PM
Difficulty: 3.59 / 10
View Class
33kj
82rpm
40%
17mph
20 min 2000s Ride
Hannah Frankson
Monday 1/4/21 @ 11:24 PM
Difficulty: 7.19 / 10
View Class
157kj
77rpm
45%
18mph