Workouts

20 min HIIT Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 10:31 PM
Difficulty: 8.71 / 10
163kj
80rpm
44%
18mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 1/12/21 @ 10:3 PM
Difficulty: 7.28 / 10
 
10 min Cool Down Ride
Olivia Amato
Tuesday 1/12/21 @ 12:1 AM
Difficulty: 4.31 / 10
65kj
82rpm
40%
17mph
45 min Disco Ride
Leanne Hainsby
Monday 1/11/21 @ 11:12 PM
Difficulty: 8.45 / 10
418kj
81rpm
46%
19mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/10/21 @ 9:5 PM
Difficulty: 3.57 / 10
31kj
78rpm
40%
16mph
20 min Latin Ride
Kendall Toole
Sunday 1/10/21 @ 8:43 PM
Difficulty: 7.7 / 10
156kj
79rpm
44%
18mph
20 min House Ride
Ben Alldis
Sunday 1/10/21 @ 8:18 PM
Difficulty: 7.71 / 10
159kj
75rpm
45%
18mph
30 min Glutes & Legs Strength
Adrian Williams
Sunday 1/10/21 @ 7:41 PM
Difficulty: 7.42 / 10
 
15 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 7:30 PM
Difficulty: 5.8 / 10
99kj
75rpm
41%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 1/9/21 @ 6:56 PM
Difficulty: 8.56 / 10
236kj
75rpm
45%
18mph