Workouts

30 min Dance Music Ride
Ben Alldis
Monday 2/8/21 @ 10:55 PM
Difficulty: 8.22 / 10
188kj
73rpm
41%
16mph
10 min Climb Ride
Alex Toussaint
Friday 2/5/21 @ 11:7 PM
Difficulty: 7.86 / 10
89kj
69rpm
50%
19mph
30 min Disco Ride
Leanne Hainsby
Friday 2/5/21 @ 10:32 PM
Difficulty: 7.94 / 10
232kj
78rpm
44%
18mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/3/21 @ 11:45 PM
Difficulty: 6.45 / 10
132kj
80rpm
40%
17mph
10 min Core Strength
Ben Alldis
Tuesday 2/2/21 @ 9:4 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/2/21 @ 9:2 PM
Difficulty: 6.35 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 2/2/21 @ 8:43 PM
Difficulty: 4.08 / 10
56kj
79rpm
38%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/2/21 @ 7:56 PM
Difficulty: 8.81 / 10
368kj
73rpm
46%
18mph
5 min Cool Down Ride
Christine D'Ercole
Monday 2/1/21 @ 11:54 PM
Difficulty: 3.26 / 10
25kj
82rpm
36%
15mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
Monday 2/1/21 @ 11:6 PM
Difficulty: 8.44 / 10
356kj
77rpm
44%
18mph