Workouts

5 min Warm Up Ride
Leanne Hainsby
Sunday 2/14/21 @ 6:46 PM
Difficulty: 3.88 / 10
30kj
87rpm
36%
16mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/13/21 @ 9:11 PM
Difficulty: 7.3 / 10
124kj
75rpm
46%
18mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 8:38 PM
Difficulty: 6.44 / 10
213kj
81rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/12/21 @ 11:10 PM
Difficulty: 4.77 / 10
57kj
85rpm
36%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 10:22 PM
Difficulty: 8.22 / 10
342kj
79rpm
43%
18mph
20 min Full Body Strength
Chase Tucker
Wednesday 2/10/21 @ 11:55 PM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/9/21 @ 10:12 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/9/21 @ 10:5 PM
Difficulty: 3.46 / 10
24kj
81rpm
35%
15mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 2/9/21 @ 9:32 PM
Difficulty: 8.59 / 10
278kj
78rpm
47%
19mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/9/21 @ 9:26 PM
Difficulty: 4.25 / 10
29kj
86rpm
36%
16mph