amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 3/16/21 @ 9:9 PM
Difficulty: 6.72 / 10
View Class
 
20 min Pop Ride
Leanne Hainsby
Monday 3/15/21 @ 10:42 PM
Difficulty: 7.52 / 10
View Class
147kj
77rpm
43%
17mph
10 min Full Body Stretch
Adrian Williams
Sunday 3/14/21 @ 7:45 PM
Difficulty: 3.81 / 10
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30 min Disco Ride
Leanne Hainsby
Sunday 3/14/21 @ 7:10 PM
Difficulty: 8 / 10
View Class
240kj
78rpm
44%
18mph
30 min Full Body Strength
Ben Alldis
Sunday 3/14/21 @ 6:22 PM
Difficulty: 7.26 / 10
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10 min Climb Ride
Ben Alldis
Sunday 3/14/21 @ 12:31 AM
Difficulty: 7.69 / 10
View Class
90kj
68rpm
51%
19mph
20 min Tabata Ride
Leanne Hainsby
Sunday 3/14/21 @ 12:8 AM
Difficulty: 8.19 / 10
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159kj
70rpm
47%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 11:9 PM
Difficulty: 3.5 / 10
View Class
26kj
89rpm
34%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 10:52 PM
Difficulty: 8.71 / 10
View Class
138kj
92rpm
41%
19mph
30 min 2010s Ride
Leanne Hainsby
Wednesday 3/10/21 @ 10:19 PM
Difficulty: 7.7 / 10
View Class
258kj
81rpm
44%
19mph