amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

30 min USHER Full Body Strength
Ben Alldis
Thursday 4/29/21 @ 7:20 PM
Difficulty: 7.19 / 10
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5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Sunday 4/25/21 @ 10:45 PM
Difficulty: 4.1 / 10
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33kj
79rpm
40%
17mph
15 min Tabata Ride
Hannah Frankson
Sunday 4/25/21 @ 10:28 PM
Difficulty: 8.09 / 10
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121kj
82rpm
42%
17mph
20 min House Ride
Kendall Toole
Sunday 4/25/21 @ 9:59 PM
Difficulty: 7.66 / 10
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160kj
75rpm
46%
18mph
5 min Cool Down Ride
Leanne Hainsby
Friday 4/23/21 @ 11:10 PM
Difficulty: 3.45 / 10
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30kj
79rpm
39%
16mph
45 min HIIT & Hills Ride
Ben Alldis
Friday 4/23/21 @ 10:22 PM
Difficulty: 8.59 / 10
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372kj
79rpm
44%
18mph
15 min Core Strength
Adrian Williams
Wednesday 4/21/21 @ 9:28 PM
Difficulty: 6.86 / 10
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15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 8:57 PM
Difficulty: 6.9 / 10
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117kj
79rpm
44%
18mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 4/21/21 @ 8:33 PM
Difficulty: 7.86 / 10
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167kj
77rpm
45%
18mph
10 min Happiness Meditation
Cody Rigsby
Sunday 4/18/21 @ 9:37 PM
Difficulty: 3.27 / 10
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