amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

20 min Upper Body Strength
Chase Tucker
Friday 5/21/21 @ 6:32 PM
Difficulty: 6.69 / 10
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30 min Walk + Run
Adrian Williams
Thursday 5/20/21 @ 3:53 PM
Difficulty: 6.73 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 5/19/21 @ 11:20 AM
Difficulty: 8.57 / 10
View Class
250kj
75rpm
46%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 5/17/21 @ 10:43 PM
Difficulty: 5.57 / 10
View Class
77kj
89rpm
40%
18mph
20 min HIIT Ride
Leanne Hainsby
Monday 5/17/21 @ 10:19 PM
Difficulty: 8 / 10
View Class
177kj
78rpm
46%
19mph
20 min Full Body Strength
Ben Alldis
Monday 5/17/21 @ 9:50 PM
Difficulty: 6.74 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 5/15/21 @ 4:33 PM
Difficulty: 4 / 10
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62kj
82rpm
38%
16mph
60 min 2000s Ride
Emma Lovewell
Saturday 5/15/21 @ 3:30 PM
Difficulty: 8.52 / 10
View Class
463kj
75rpm
45%
18mph
45 min Full Body Strength
Adrian Williams
Friday 5/14/21 @ 6:29 PM
Difficulty: 8.02 / 10
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15 min Hip Hop Ride
Alex Toussaint
Thursday 5/13/21 @ 10:27 PM
Difficulty: 7.24 / 10
View Class
125kj
78rpm
45%
18mph