amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Saturday 5/29/21 @ 4:51 PM
Difficulty: 4.29 / 10
View Class
68kj
81rpm
41%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 5/29/21 @ 4:3 PM
Difficulty: 8.62 / 10
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392kj
76rpm
46%
19mph
45 min Verzuz Ride
Alex Toussaint
Friday 5/28/21 @ 12:30 PM
Difficulty: 8.21 / 10
View Class
354kj
80rpm
44%
18mph
10 min Core Strength
Ben Alldis
Wednesday 5/26/21 @ 11:45 AM
Difficulty: 6.29 / 10
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20 min Silk Sonic Upper Body Strength
Ben Alldis
Wednesday 5/26/21 @ 11:20 AM
Difficulty: 6.58 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 5/25/21 @ 10:10 PM
Difficulty: 4.13 / 10
View Class
32kj
69rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:54 PM
Difficulty: 6.9 / 10
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135kj
76rpm
47%
19mph
30 min Disco Ride
Leanne Hainsby
Tuesday 5/25/21 @ 9:21 PM
Difficulty: 7.84 / 10
View Class
272kj
80rpm
46%
19mph
10 min Core Strength
Ben Alldis
Saturday 5/22/21 @ 9:3 PM
Difficulty: 6.44 / 10
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20 min Walk + Run
Selena Samuela
Saturday 5/22/21 @ 8:26 PM
Difficulty: 5.43 / 10
View Class