amkriegs
Maine. IG: amkriegs
Total Rides: 612
Following
amkriegs
Maine. IG: amkriegs
Total Rides: 612
Following
Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 6/21/21 @ 11:52 PM
Difficulty: 3.84 / 10
34kj
72rpm
43%
17mph
452kj
75rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 11:36 PM
Difficulty: 6.45 / 10
211kj
87rpm
39%
17mph
20 min Premiere Full Body Strength
Rad Lopez
Friday 6/18/21 @ 2:10 PM
Difficulty: 6.95 / 10
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 6/16/21 @ 8:51 PM
Difficulty: 5.84 / 10
95kj
75rpm
49%
19mph
175kj
84rpm
44%
19mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/15/21 @ 9:48 PM
Difficulty: 4.2 / 10
31kj
77rpm
41%
16mph
380kj
81rpm
45%
18mph