amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

5 min Core Strength
Rad Lopez
Sunday 11/6/22 @ 8:24 PM
Difficulty: 5.56 / 10
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20 min Trap Run
Kirsten Ferguson
Thursday 10/27/22 @ 9:56 PM
Difficulty: 7.29 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Tuesday 10/25/22 @ 8:22 PM
Difficulty: 3.17 / 10
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5 min Cool Down Run
Jermaine Johnson
Tuesday 10/25/22 @ 8:16 PM
Difficulty: 3.75 / 10
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30 min Disco Run
Joslyn Thompson Rule
Tuesday 10/25/22 @ 7:44 PM
Difficulty: 6.87 / 10
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5 min Core Strength
Jermaine Johnson
Sunday 10/23/22 @ 8:46 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Leanne Hainsby
Wednesday 10/12/22 @ 11:12 PM
Difficulty: 8.09 / 10
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168kj
78rpm
45%
18mph
5 min Core Strength
Rad Lopez
Sunday 10/9/22 @ 6:52 PM
Difficulty: 6.49 / 10
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20 min HIIT Ride
Ben Alldis
Thursday 9/29/22 @ 11:47 PM
Difficulty: 8.18 / 10
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171kj
74rpm
47%
18mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Thursday 9/22/22 @ 12:25 AM
Difficulty: 7.16 / 10
View Class
179kj
83rpm
45%
19mph