Workouts

30 min Aretha Franklin Full Body
Jess Sims
Tuesday 8/10/21 @ 9:13 PM
Difficulty: 7.21 / 10
 
10 min Low Impact Ride
Matt Wilpers
Monday 8/9/21 @ 10:26 PM
Difficulty: 4.46 / 10
56kj
90rpm
35%
16mph
45 min Verzuz Ride
Alex Toussaint
Monday 8/9/21 @ 9:38 PM
Difficulty: 8.29 / 10
409kj
79rpm
46%
19mph
30 min HIIT Run
Becs Gentry
Saturday 8/7/21 @ 7:55 PM
Difficulty: 7.33 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 8/4/21 @ 10:28 PM
Difficulty: 7.55 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/4/21 @ 4:57 AM
Difficulty: 6 / 10
 
15 min HIIT Ride
Ben Alldis
Tuesday 8/3/21 @ 11:46 PM
Difficulty: 7.94 / 10
135kj
74rpm
48%
19mph
20 min 90s Ride
Leanne Hainsby
Tuesday 8/3/21 @ 11:21 PM
Difficulty: 7.23 / 10
157kj
69rpm
47%
18mph
20 min HIIT Ride
Kendall Toole
Monday 8/2/21 @ 10:58 PM
Difficulty: 8.22 / 10
178kj
76rpm
47%
19mph
30 min MOS Club Anthems Full Body
Ben Alldis
Monday 8/2/21 @ 10:15 PM
Difficulty: 7.16 / 10