amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

45 min HIIT & Hills Ride
Kendall Toole
Monday 8/23/21 @ 11:4 PM
Difficulty: 8.51 / 10
View Class
419kj
74rpm
49%
19mph
45 min Hip Hop Fun Run
Chase Tucker
Sunday 8/22/21 @ 2:33 PM
Difficulty: 7.1 / 10
View Class
 
45 min Intervals Run
Andy Speer
Saturday 8/21/21 @ 2:12 PM
Difficulty: 7.17 / 10
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20 min HIIT Ride
Ben Alldis
Thursday 8/19/21 @ 10:2 PM
Difficulty: 8.05 / 10
View Class
192kj
79rpm
47%
19mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Wednesday 8/18/21 @ 10:11 PM
Difficulty: 4.31 / 10
View Class
70kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 8/18/21 @ 9:37 PM
Difficulty: 8.56 / 10
View Class
257kj
73rpm
48%
18mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 8/18/21 @ 8:47 PM
Difficulty: 7.1 / 10
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15 min HIIT Ride
Bradley Rose
Monday 8/16/21 @ 9:52 PM
Difficulty: 7.37 / 10
View Class
137kj
77rpm
47%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 8/16/21 @ 9:20 PM
Difficulty: 8.1 / 10
View Class
265kj
82rpm
44%
19mph
20 min 90s Full Body Strength
Robin Arzón
Monday 8/16/21 @ 8:42 PM
Difficulty: 7.53 / 10
View Class