Workouts

10 min Low Impact Ride
Ben Alldis
Friday 9/17/21 @ 10:49 PM
Difficulty: 4.86 / 10
64kj
86rpm
37%
16mph
20 min Tabata Ride
Hannah Frankson
Friday 9/17/21 @ 10:27 PM
Difficulty: 8.21 / 10
180kj
80rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/15/21 @ 10:16 PM
Difficulty: 3.17 / 10
22kj
90rpm
31%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 9/15/21 @ 9:29 PM
Difficulty: 8.28 / 10
395kj
81rpm
46%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 9/14/21 @ 11:58 AM
Difficulty: 7.62 / 10
94kj
70rpm
51%
19mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 9/14/21 @ 11:41 AM
Difficulty: 7.94 / 10
119kj
81rpm
43%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Friday 9/10/21 @ 9:57 PM
Difficulty: 8.66 / 10
238kj
70rpm
47%
17mph
20 min HIIT Ride
Olivia Amato
Wednesday 9/8/21 @ 12:36 PM
Difficulty: 8.4 / 10
175kj
67rpm
51%
18mph
20 min Premiere Full Body Strength
Daniel McKenna
Wednesday 9/8/21 @ 12:1 PM
Difficulty: 6.85 / 10
 
20 min Pop Run
Matty Maggiacomo
Monday 9/6/21 @ 2:16 PM
Difficulty: 6.37 / 10