amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

20 min Intervals Run
Chase Tucker
Monday 10/4/21 @ 8:54 PM
Difficulty: 6.16 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Monday 10/4/21 @ 8:11 PM
Difficulty: 8.56 / 10
View Class
258kj
79rpm
45%
18mph
20 min Intervals Run
Adrian Williams
Wednesday 9/29/21 @ 1:22 PM
Difficulty: 6.39 / 10
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20 min New Tracks Run
Matty Maggiacomo
Monday 9/27/21 @ 11:42 AM
Difficulty: 6.81 / 10
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15 min Motown Ride
Leanne Hainsby
Saturday 9/25/21 @ 2:0 PM
Difficulty: 6.92 / 10
View Class
133kj
77rpm
46%
19mph
30 min HIIT & Hills Run
Becs Gentry
Saturday 9/25/21 @ 1:17 PM
Difficulty: 6.09 / 10
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15 min Recovery Run
Adrian Williams
Friday 9/24/21 @ 11:0 PM
Difficulty: 5.17 / 10
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20 min Intervals Run
Matt Wilpers
Friday 9/24/21 @ 10:36 PM
Difficulty: 6.39 / 10
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30 min HIIT Ride
Ben Alldis
Wednesday 9/22/21 @ 11:7 PM
Difficulty: 8.53 / 10
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281kj
73rpm
49%
19mph
60 min HIIT & Hills Ride
Ben Alldis
Sunday 9/19/21 @ 7:45 PM
Difficulty: 8.79 / 10
View Class
506kj
75rpm
46%
18mph