Workouts

20 min Beginner Ride
Alex Toussaint
Tuesday 11/9/21 @ 11:50 PM
Difficulty: 6.57 / 10
175kj
87rpm
42%
19mph
20 min Trap Run
Marcel Dinkins
Tuesday 11/9/21 @ 12:49 AM
Difficulty: 6.93 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Friday 11/5/21 @ 12:7 PM
Difficulty: 8.38 / 10
275kj
77rpm
47%
19mph
20 min Hip Hop Run
Jess Sims
Thursday 11/4/21 @ 12:20 PM
Difficulty: 7.15 / 10
 
15 min HIIT Ride
Emma Lovewell
Thursday 11/4/21 @ 12:30 AM
Difficulty: 7.59 / 10
119kj
79rpm
43%
18mph
20 min HIIT Ride
Alex Toussaint
Monday 11/1/21 @ 7:55 PM
Difficulty: 7.99 / 10
168kj
88rpm
41%
18mph
20 min HIIT Run
Matty Maggiacomo
Monday 11/1/21 @ 7:22 PM
Difficulty: 6.36 / 10
 
20 min Disco Ride
Hannah Frankson
Wednesday 10/27/21 @ 10:9 PM
Difficulty: 7.2 / 10
176kj
85rpm
44%
19mph
20 min 2000s Run
Chase Tucker
Wednesday 10/27/21 @ 9:43 PM
Difficulty: 6.62 / 10
 
10 min Climb Ride
Alex Toussaint
Monday 10/25/21 @ 10:25 PM
Difficulty: 8.53 / 10
89kj
70rpm
50%
19mph