Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Sunday 11/21/21 @ 2:39 PM
Difficulty: 7.98 / 10
252kj
81rpm
44%
18mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 2:49 PM
Difficulty: 4.29 / 10
85kj
94rpm
40%
19mph
30 min EDM Ride
Ben Alldis
Tuesday 11/16/21 @ 2:14 PM
Difficulty: 8.12 / 10
274kj
79rpm
46%
19mph
15 min Soul Ride
Leanne Hainsby
Monday 11/15/21 @ 11:20 PM
Difficulty: 6.96 / 10
133kj
80rpm
45%
19mph
30 min Disco Run
Jon Hosking
Monday 11/15/21 @ 10:43 PM
Difficulty: 6.89 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 11/14/21 @ 2:35 PM
Difficulty: 8.24 / 10
263kj
79rpm
45%
19mph
15 min HIIT Ride
Ben Alldis
Thursday 11/11/21 @ 11:43 PM
Difficulty: 7.91 / 10
136kj
73rpm
49%
19mph
30 min HIIT Run
Kirsten Ferguson
Thursday 11/11/21 @ 11:5 PM
Difficulty: 7.39 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 11/10/21 @ 12:35 AM
Difficulty: 3.63 / 10
30kj
69rpm
43%
16mph
20 min HIIT Ride
Ben Alldis
Wednesday 11/10/21 @ 12:13 AM
Difficulty: 8.14 / 10
212kj
80rpm
49%
20mph