Workouts

15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 2/11/22 @ 4:13 PM
Difficulty: 6.44 / 10
 
20 min HIIT Ride
Leanne Hainsby
Wednesday 2/9/22 @ 11:16 PM
Difficulty: 8.11 / 10
190kj
79rpm
47%
19mph
30 min Full Body Strength
Rad Lopez
Wednesday 2/9/22 @ 10:34 PM
Difficulty: 6.97 / 10
 
10 min Sleep Meditation
Cody Rigsby
Wednesday 2/9/22 @ 3:22 AM
Difficulty: 3.08 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 4:8 AM
Difficulty: 1.78 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 11:45 PM
Difficulty: 7.16 / 10
182kj
85rpm
45%
19mph
30 min BHM Block Party Two for One Run
Adrian & Jess
Monday 2/7/22 @ 10:57 PM
Difficulty: 6.75 / 10
 
20 min HIIT Ride
Hannah Frankson
Wednesday 2/2/22 @ 12:4 AM
Difficulty: 7.82 / 10
166kj
81rpm
43%
18mph
30 min Caribbean Run
Chase Tucker
Sunday 1/30/22 @ 6:47 PM
Difficulty: 6.6 / 10
 
20 min Latin Run
Selena Samuela
Friday 1/28/22 @ 2:3 PM
Difficulty: 7 / 10