amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 5/15/23 @ 4:54 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 5/15/23 @ 4:32 PM
Difficulty: 6.23 / 10
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113kj
70rpm
41%
16mph
30 min Star Wars Ride
Charlotte Weidenbach
Friday 5/5/23 @ 3:56 PM
Difficulty: 7.38 / 10
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112kj
77rpm
31%
13mph
30 min Star Wars Ride
Sam Yo
Friday 5/5/23 @ 3:20 PM
Difficulty: 0 / 10
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176kj
78rpm
38%
16mph
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 5/1/23 @ 5:1 PM
Difficulty: 3.97 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/1/23 @ 4:5 PM
Difficulty: 6.61 / 10
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213kj
91rpm
31%
15mph
5 min Post Ride Stretch
Cody Rigsby
Thursday 4/27/23 @ 4:44 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 4/27/23 @ 4:38 PM
Difficulty: 3.69 / 10
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33kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 4/27/23 @ 4:17 PM
Difficulty: 6.97 / 10
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107kj
78rpm
37%
15mph
20 min 90s Ride
Kendall Toole
Tuesday 4/25/23 @ 5:9 PM
Difficulty: 7.78 / 10
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118kj
73rpm
40%
16mph