amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

10 min Long Run Warm Up
Robin Arzón
Sunday 11/7/21 @ 2:27 PM
Difficulty: 3.95 / 10
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20 min Pop Fun Run
Robin Arzón
Sunday 11/7/21 @ 2:5 PM
Difficulty: 6.08 / 10
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30 min Strength for Runners
Rebecca Kennedy
Sunday 11/7/21 @ 2:59 AM
Difficulty: 5.5 / 10
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5 min Relaxing Meditation
Ross Rayburn
Sunday 11/7/21 @ 2:58 AM
Difficulty: 3.04 / 10
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30 min Marathon Race Prep
Becs Gentry
Friday 11/5/21 @ 2:8 PM
Difficulty: 6.71 / 10
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10 min Pre-Run Warm Up
Becs Gentry
Friday 11/5/21 @ 1:57 PM
Difficulty: 3.4 / 10
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15 min Sleep Meditation
Aditi Shah
Friday 11/5/21 @ 2:14 AM
Difficulty: 2.86 / 10
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30 min Strength for Runners
Andy Speer
Thursday 11/4/21 @ 3:17 AM
Difficulty: 5.08 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Thursday 11/4/21 @ 2:56 AM
Difficulty: 4.67 / 10
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5 min Post-Run Stretch
Marcel Maurer
Tuesday 11/2/21 @ 11:21 PM
Difficulty: 3.06 / 10
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