amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Sunday 1/2/22 @ 5:47 PM
Difficulty: 3.77 / 10
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18kj
91rpm
28%
13mph
10 min Sleep Meditation
Kristin McGee
Sunday 1/2/22 @ 3:11 AM
Difficulty: 0 / 10
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20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/2/22 @ 2:48 AM
Difficulty: 3.49 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/27/21 @ 5:24 PM
Difficulty: 3.28 / 10
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15 min Low Impact Ride
Emma Lovewell
Monday 12/27/21 @ 5:6 PM
Difficulty: 5.38 / 10
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61kj
82rpm
32%
14mph
30 min Sleep Meditation
Aditi Shah
Monday 11/29/21 @ 4:1 AM
Difficulty: 2.77 / 10
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30 min Sleep Meditation
Aditi Shah
Saturday 11/27/21 @ 2:47 AM
Difficulty: 2.8 / 10
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10 min Calming Meditation
Kristin McGee
Thursday 11/18/21 @ 4:35 AM
Difficulty: 3.39 / 10
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15 min Sleep Meditation
Kristin McGee
Wednesday 11/17/21 @ 4:27 AM
Difficulty: 3.93 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 11/16/21 @ 4:27 AM
Difficulty: 2.79 / 10
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