amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/6/22 @ 5:34 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/5/22 @ 6:52 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 6:6 PM
Difficulty: 6.61 / 10
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233kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 5:24 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 1/4/22 @ 5:18 PM
Difficulty: 3.3 / 10
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17kj
83rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 4:32 PM
Difficulty: 6.75 / 10
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223kj
81rpm
35%
15mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/4/22 @ 3:19 AM
Difficulty: 2.8 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 1/2/22 @ 6:55 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 1/2/22 @ 6:47 PM
Difficulty: 3.65 / 10
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24kj
73rpm
37%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 6:2 PM
Difficulty: 7.11 / 10
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239kj
83rpm
36%
15mph