amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Monday 1/10/22 @ 5:53 PM
Difficulty: 3.54 / 10
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18kj
74rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 5:7 PM
Difficulty: 7.81 / 10
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243kj
83rpm
35%
15mph
10 min Sleep Meditation
Cody Rigsby
Monday 1/10/22 @ 4:27 AM
Difficulty: 3.08 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 1/10/22 @ 3:5 AM
Difficulty: 4.23 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/8/22 @ 6:11 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/8/22 @ 6:5 PM
Difficulty: 3.22 / 10
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14kj
82rpm
26%
11mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 5:3 PM
Difficulty: 7.28 / 10
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304kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 5:28 PM
Difficulty: 3.33 / 10
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30 min Disney on Broadway Ride
Sam Yo
Friday 1/7/22 @ 4:56 PM
Difficulty: 7.4 / 10
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167kj
77rpm
39%
16mph
20 min Sleep Meditation
Ross Rayburn
Friday 1/7/22 @ 2:42 AM
Difficulty: 0 / 10
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