amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 4:6 PM
Difficulty: 7.6 / 10
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264kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 3:53 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 1/18/22 @ 3:47 PM
Difficulty: 3.77 / 10
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27kj
78rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 3:16 PM
Difficulty: 0 / 10
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194kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 6:35 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 1/17/22 @ 6:29 PM
Difficulty: 3.65 / 10
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27kj
76rpm
39%
15mph
45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 5:43 PM
Difficulty: 8.27 / 10
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264kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 8:43 PM
Difficulty: 3.52 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 7:42 PM
Difficulty: 7.11 / 10
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322kj
79rpm
37%
15mph
10 min Relaxing Meditation
Kirra Michel
Sunday 1/16/22 @ 4:58 AM
Difficulty: 3.47 / 10
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