Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 1/25/22 @ 3:28 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/24/22 @ 4:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/23/22 @ 4:7 AM
Difficulty: 2.77 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/23/22 @ 4:4 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/21/22 @ 4:28 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 3:26 PM
Difficulty: 7.36 / 10
339kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Mayla Wedekind
Thursday 1/20/22 @ 3:13 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/20/22 @ 2:26 PM
Difficulty: 6.84 / 10
258kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 4:58 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/19/22 @ 4:52 PM
Difficulty: 3.22 / 10
14kj
89rpm
25%
11mph