Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/21/22 @ 4:28 PM
Difficulty: 3.33 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 3:26 PM
Difficulty: 7.36 / 10
339kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/20/22 @ 2:26 PM
Difficulty: 6.84 / 10
258kj
85rpm
36%
16mph
14kj
89rpm
25%
11mph