amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 3/22/22 @ 3:14 AM
Difficulty: 2.77 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 3/21/22 @ 3:2 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/19/22 @ 5:5 PM
Difficulty: 3.35 / 10
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20 min 80s Ride
Cody Rigsby
Saturday 3/19/22 @ 4:44 PM
Difficulty: 7.2 / 10
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124kj
73rpm
42%
16mph
20 min Calming Meditation
Anna Greenberg
Friday 3/18/22 @ 3:6 PM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 3/17/22 @ 4:49 PM
Difficulty: 3.46 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 3/17/22 @ 4:43 PM
Difficulty: 3.38 / 10
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23kj
85rpm
33%
14mph
20 min Low Impact Ride
Bradley Rose
Thursday 3/17/22 @ 4:22 PM
Difficulty: 5.16 / 10
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117kj
82rpm
38%
16mph
5 min Warm Up Ride
Bradley Rose
Thursday 3/17/22 @ 4:14 PM
Difficulty: 3.92 / 10
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22kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/16/22 @ 3:26 PM
Difficulty: 3.46 / 10
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