amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/13/24 @ 4:3 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 1/13/24 @ 3:58 PM
Difficulty: 4.04 / 10
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23kj
76rpm
35%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/13/24 @ 3:37 PM
Difficulty: 6.18 / 10
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106kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/12/24 @ 4:14 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 1/12/24 @ 4:8 PM
Difficulty: 3.49 / 10
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16kj
82rpm
28%
12mph
20 min Low Impact Ride
Ally Love
Friday 1/12/24 @ 3:47 PM
Difficulty: 6.26 / 10
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113kj
82rpm
36%
16mph
20 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 1:12 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/10/24 @ 4:18 PM
Difficulty: 3.18 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 1/10/24 @ 3:56 PM
Difficulty: 5.58 / 10
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89kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/9/24 @ 4:51 PM
Difficulty: 3.19 / 10
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