amkelsoe
Auburn
Total Rides: 890

Following

amkelsoe
Auburn
Total Rides: 890

Following

Workouts

10 min Calming Meditation
Ross Rayburn
Monday 2/6/23 @ 4:25 AM
Difficulty: 3.47 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/4/23 @ 4:15 PM
Difficulty: 7.95 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/3/23 @ 4:49 PM
Difficulty: 7.08 / 10
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20 min Low Impact Ride
Ally Love
Friday 2/3/23 @ 4:25 PM
Difficulty: 5.92 / 10
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111kj
82rpm
36%
16mph
5 min Relaxing Meditation
Kristin McGee
Friday 2/3/23 @ 3:38 AM
Difficulty: 10 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 2/2/23 @ 5:16 PM
Difficulty: 5.38 / 10
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72kj
80rpm
35%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/1/23 @ 6:21 PM
Difficulty: 6.81 / 10
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20 min 90s Ride
Cody Rigsby
Wednesday 2/1/23 @ 5:55 PM
Difficulty: 7.34 / 10
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129kj
68rpm
45%
17mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/30/23 @ 5:32 PM
Difficulty: 3.42 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/28/23 @ 5:49 PM
Difficulty: 8.18 / 10
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