amkelsoe
Auburn
Total Rides: 890
Following
amkelsoe
Auburn
Total Rides: 890
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/20/23 @ 1:56 PM
Difficulty: 7.21 / 10
17kj
94rpm
26%
13mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 3/20/23 @ 1:6 PM
Difficulty: 7.44 / 10
119kj
86rpm
30%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/18/23 @ 4:54 PM
Difficulty: 7.28 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/18/23 @ 4:8 PM
Difficulty: 7.02 / 10
116kj
87rpm
29%
13mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/16/23 @ 2:39 PM
Difficulty: 3.69 / 10
22kj
80rpm
33%
14mph
85kj
78rpm
34%
14mph