amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

10 min Yoga Flow
Kristin McGee
Tuesday 1/18/22 @ 4:24 PM
Difficulty: 4.36 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 4:16 PM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 3:40 PM
Difficulty: 5.48 / 10
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20 min HIIT Ride
Kendall Toole
Friday 1/14/22 @ 3:13 PM
Difficulty: 8.21 / 10
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180kj
78rpm
46%
19mph
30 min Holiday Party Ride
Kendall Toole
Wednesday 12/15/21 @ 5:22 PM
Difficulty: 7.32 / 10
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135kj
74rpm
48%
19mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 11/3/21 @ 3:19 PM
Difficulty: 5.54 / 10
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5 min Core Strength
Olivia Amato
Wednesday 11/3/21 @ 3:12 PM
Difficulty: 6.24 / 10
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30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/3/21 @ 2:37 PM
Difficulty: 7.97 / 10
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295kj
70rpm
52%
19mph
30 min Sundays with Love
Ally Love
Tuesday 11/2/21 @ 3:5 PM
Difficulty: 7.92 / 10
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295kj
77rpm
49%
19mph
5 min Happiness Meditation
Kristin McGee
Saturday 10/30/21 @ 4:56 PM
Difficulty: 2.69 / 10
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