amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 1:48 PM
Difficulty: 7.85 / 10
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261kj
75rpm
48%
19mph
5 min Morning Meditation
Anna Greenberg
Monday 1/31/22 @ 11:13 AM
Difficulty: 3.25 / 10
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30 min WHM: Rock Ride
Olivia Amato
Monday 1/31/22 @ 10:38 AM
Difficulty: 8.4 / 10
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239kj
75rpm
45%
18mph
5 min Post-Run Stretch
Selena Samuela
Monday 1/31/22 @ 10:28 AM
Difficulty: 3.35 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 10:21 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/30/22 @ 1:19 PM
Difficulty: 5.48 / 10
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20 min Pop Ride
Kendall Toole
Sunday 1/30/22 @ 12:49 PM
Difficulty: 7.16 / 10
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155kj
80rpm
43%
18mph
5 min Post-Run Stretch
Marcel Dinkins
Saturday 1/29/22 @ 2:6 PM
Difficulty: 3.48 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 1:55 PM
Difficulty: 6.7 / 10
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45 min Pop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 12:59 PM
Difficulty: 8.07 / 10
View Class
369kj
74rpm
47%
18mph