amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 2/7/22 @ 2:34 PM
Difficulty: 6.34 / 10
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20 min Pop Ride
Kendall Toole
Monday 2/7/22 @ 2:6 PM
Difficulty: 6.7 / 10
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159kj
74rpm
46%
18mph
5 min Sleep Meditation
Kristin McGee
Sunday 2/6/22 @ 11:49 PM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 2:35 PM
Difficulty: 5.43 / 10
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30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 1:55 PM
Difficulty: 7.75 / 10
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279kj
79rpm
47%
19mph
10 min Post-Run Stretch
Robin Arzón
Friday 2/4/22 @ 3:14 PM
Difficulty: 3.49 / 10
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5 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 3:8 PM
Difficulty: 6.09 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/4/22 @ 2:55 PM
Difficulty: 5.58 / 10
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71kj
86rpm
39%
17mph
20 min AT's Ride to Greatness
Alex Toussaint
Friday 2/4/22 @ 2:31 PM
Difficulty: 7.97 / 10
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175kj
81rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 2:28 PM
Difficulty: 6.7 / 10
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