amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/5/20 @ 11:34 AM
Difficulty: 5.94 / 10
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30 min HIIT Ride
Kendall Toole
Tuesday 5/5/20 @ 10:23 AM
Difficulty: 8.85 / 10
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301kj
83rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Monday 5/4/20 @ 12:1 PM
Difficulty: 7 / 10
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30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 11:1 AM
Difficulty: 8.28 / 10
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292kj
82rpm
47%
20mph
5 min Full Body Stretch
Emma Lovewell
Sunday 5/3/20 @ 2:17 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/3/20 @ 2:5 PM
Difficulty: 7.3 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 1:26 PM
Difficulty: 8.26 / 10
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339kj
81rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 1:0 PM
Difficulty: 8.3 / 10
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544kj
78rpm
53%
21mph
10 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 11:59 AM
Difficulty: 7 / 10
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30 min Intervals Run
Olivia Amato
Thursday 4/30/20 @ 10:43 AM
Difficulty: 7.25 / 10
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