Workouts

20 min 2000s Ride
Kendall Toole
Monday 5/18/20 @ 1:30 PM
Difficulty: 8.09 / 10
198kj
79rpm
48%
20mph
45 min Groove Ride
Emma Lovewell
Saturday 5/16/20 @ 1:0 PM
Difficulty: 8.19 / 10
569kj
72rpm
57%
22mph
10 min Sun Salutations
Anna Greenberg
Wednesday 5/13/20 @ 12:17 PM
Difficulty: 5.31 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 12:4 PM
Difficulty: 7.08 / 10
 
30 min Best of the Decade Ride
Emma Lovewell
Wednesday 5/13/20 @ 10:56 AM
Difficulty: 8.14 / 10
302kj
77rpm
50%
20mph
20 min Slow Flow
Aditi Shah
Tuesday 5/12/20 @ 10:40 AM
Difficulty: 4.44 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 11:8 AM
Difficulty: 8.26 / 10
275kj
81rpm
46%
19mph
45 min WHM Celebration Ride
Kendall Toole
Sunday 5/10/20 @ 1:0 PM
Difficulty: 8.7 / 10
465kj
79rpm
49%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 5/9/20 @ 1:0 PM
Difficulty: 8.24 / 10
490kj
76rpm
52%
20mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:10 AM
Difficulty: 8.12 / 10
256kj
73rpm
48%
18mph