Workouts

30 min Pride Ride
Cody Rigsby
Monday 7/6/20 @ 11:50 AM
Difficulty: 8.27 / 10
304kj
76rpm
50%
20mph
30 min Slow Flow
Aditi Shah
Saturday 7/4/20 @ 12:19 PM
Difficulty: 4.64 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 4:45 PM
Difficulty: 7.57 / 10
203kj
85rpm
47%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 7:22 PM
Difficulty: 8.09 / 10
261kj
80rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 6/27/20 @ 6:36 PM
Difficulty: 8.64 / 10
426kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:53 AM
Difficulty: 7.84 / 10
291kj
80rpm
47%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 6/15/20 @ 10:20 AM
Difficulty: 8.6 / 10
281kj
77rpm
48%
19mph
20 min Yoga Flow
Aditi Shah
Sunday 6/14/20 @ 12:50 PM
Difficulty: 5.24 / 10
 
Saturday 6/13/20 @ 11:31 AM
Difficulty: NaN / 10
269kj
57rpm
44%
13mph
5 min Standing Yoga
Aditi Shah
Friday 6/12/20 @ 10:41 AM
Difficulty: 3.4 / 10