Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/5/20 @ 1:46 PM
Difficulty: 8.33 / 10
274kj
72rpm
49%
19mph
219kj
82rpm
49%
21mph
166kj
76rpm
52%
21mph
348kj
76rpm
54%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 7/10/20 @ 12:58 PM
Difficulty: 8.67 / 10
415kj
67rpm
52%
18mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 12:22 PM
Difficulty: 8.03 / 10
456kj
81rpm
48%
20mph