amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

10 min Full Body Stretch
Selena Samuela
Tuesday 9/1/20 @ 2:25 PM
Difficulty: 4.02 / 10
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30 min Pop Run
Jess Sims
Monday 8/31/20 @ 11:48 AM
Difficulty: 7.02 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/29/20 @ 9:58 AM
Difficulty: 8.1 / 10
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228kj
78rpm
43%
18mph
30 min HIIT Ride
Kendall Toole
Thursday 8/27/20 @ 12:2 PM
Difficulty: 8.91 / 10
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276kj
81rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:19 AM
Difficulty: 7.84 / 10
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280kj
67rpm
53%
19mph
10 min Arms Toning
Cody Rigsby
Saturday 8/22/20 @ 2:15 PM
Difficulty: 6.58 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Saturday 8/22/20 @ 1:25 PM
Difficulty: 8.79 / 10
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465kj
77rpm
49%
20mph
10 min Arms Toning
Kendall Toole
Friday 8/21/20 @ 2:42 PM
Difficulty: 7.69 / 10
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30 min EDM/Electronic Dance Ride
Kendall Toole
Friday 8/21/20 @ 2:8 PM
Difficulty: 8.68 / 10
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329kj
79rpm
50%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 8/14/20 @ 12:6 PM
Difficulty: 8.72 / 10
View Class
325kj
76rpm
51%
20mph