amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 1:12 PM
Difficulty: 7.61 / 10
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189kj
87rpm
44%
19mph
5 min Empathy Meditation
Anna Greenberg
Monday 11/23/20 @ 11:35 AM
Difficulty: 3.12 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/23/20 @ 10:58 AM
Difficulty: 7.87 / 10
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230kj
70rpm
47%
18mph
20 min Yoga Flow
Kristin McGee
Monday 11/23/20 @ 10:31 AM
Difficulty: 5.34 / 10
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5 min Core Strength
Jess Sims
Sunday 11/22/20 @ 1:47 PM
Difficulty: 6.9 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/22/20 @ 1:41 PM
Difficulty: 3.5 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 12:48 PM
Difficulty: 8.46 / 10
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337kj
75rpm
45%
17mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 11/18/20 @ 4:33 PM
Difficulty: 7.58 / 10
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195kj
83rpm
47%
20mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:31 AM
Difficulty: 8.28 / 10
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303kj
79rpm
50%
20mph
30 min Sundays with Love
Ally Love
Friday 11/13/20 @ 4:40 PM
Difficulty: 8.18 / 10
View Class
312kj
76rpm
51%
20mph