Workouts

15 min Full Body Stretch
Selena Samuela
Wednesday 4/27/22 @ 10:19 PM
Difficulty: 3.92 / 10
 
15 min Low Impact Ride
Ally Love
Tuesday 4/26/22 @ 2:1 PM
Difficulty: 5.44 / 10
kj
rpm
%
0mph
10 min Calming Meditation
Anna Greenberg
Sunday 4/3/22 @ 11:4 PM
Difficulty: 1.5 / 10
 
10 min Empathy Meditation
Aditi Shah
Sunday 4/3/22 @ 3:47 PM
Difficulty: 3.98 / 10
 
30 min WHM: Reflection Ride
Christine D'Ercole
Sunday 4/3/22 @ 3:14 PM
Difficulty: 6.37 / 10
261kj
74rpm
48%
19mph
10 min Courage Meditation
Kirra Michel
Wednesday 3/30/22 @ 11:4 PM
Difficulty: 3.72 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Friday 3/18/22 @ 3:22 PM
Difficulty: 6.78 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Friday 3/18/22 @ 3:0 PM
Difficulty: 6.52 / 10
 
10 min Cool Down Walk
Robin Arzón
Thursday 3/17/22 @ 2:4 PM
Difficulty: 3.99 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 3/17/22 @ 1:33 PM
Difficulty: 0 / 10