amkane
Rumson, NJ
Total Rides: 243

Following

amkane
Rumson, NJ
Total Rides: 243

Following

Workouts

10 min Focus Flow: Core
Denis Morton
Wednesday 1/27/21 @ 1:40 PM
Difficulty: 5.28 / 10
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20 min Core Strength
Rebecca Kennedy
Tuesday 1/26/21 @ 12:47 PM
Difficulty: 7.13 / 10
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30 min Yoga Flow
Aditi Shah
Tuesday 1/26/21 @ 12:27 PM
Difficulty: 5.44 / 10
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45 min Live DJ Ride
Robin Arzón
Saturday 1/23/21 @ 12:59 PM
Difficulty: 7.57 / 10
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509kj
80rpm
50%
21mph
10 min Climb Ride
Kendall Toole
Friday 1/22/21 @ 2:40 PM
Difficulty: 8.13 / 10
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101kj
84rpm
46%
19mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 1/22/21 @ 2:18 PM
Difficulty: 8.71 / 10
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231kj
86rpm
48%
21mph
5 min Basics: Cat & Cow
Denis Morton
Thursday 1/21/21 @ 11:36 PM
Difficulty: 3 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:8 PM
Difficulty: 7.55 / 10
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302kj
85rpm
46%
20mph
30 min Sundays with Love
Ally Love
Wednesday 1/20/21 @ 6:28 PM
Difficulty: 7.9 / 10
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316kj
82rpm
48%
20mph
5 min Core Strength
Olivia Amato
Tuesday 1/19/21 @ 11:9 AM
Difficulty: 6.79 / 10
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