Workouts

10 min Arms & Shoulders Strength
Jess Sims
Friday 2/26/21 @ 4:9 PM
Difficulty: 6.98 / 10
 
20 min Pop Fun Run
Robin Arzón
Friday 2/26/21 @ 3:38 PM
Difficulty: 6.08 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 2/24/21 @ 3:17 PM
Difficulty: 3.3 / 10
 
30 min Marathon Race Prep
Becs Gentry
Wednesday 2/24/21 @ 2:46 PM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 2/24/21 @ 2:34 PM
Difficulty: 3.4 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 2/23/21 @ 3:15 PM
Difficulty: 8.08 / 10
 
30 min Wicked Yoga Flow
Kristin McGee
Sunday 2/21/21 @ 1:34 PM
Difficulty: 6.17 / 10
 
20 min EDM Run
Matt Wilpers
Sunday 2/21/21 @ 1:11 PM
Difficulty: 5.95 / 10
 
45 min Pop Fun Run
Olivia Amato
Saturday 2/20/21 @ 4:13 PM
Difficulty: 7.59 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 2/17/21 @ 1:58 PM
Difficulty: 6.44 / 10