Workouts

10 min Core Strength
Olivia Amato
Friday 5/14/21 @ 12:51 PM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 12:15 PM
Difficulty: 7.42 / 10
276kj
75rpm
49%
19mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 5/12/21 @ 11:37 AM
Difficulty: 7.54 / 10
190kj
81rpm
47%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 11:33 AM
Difficulty: 8.57 / 10
191kj
66rpm
44%
16mph
15 min Bodyweight Strength
Olivia Amato
Monday 4/19/21 @ 10:48 AM
Difficulty: 6.6 / 10
 
5 min Core Strength
Olivia Amato
Monday 4/19/21 @ 10:42 AM
Difficulty: 6.44 / 10
 
5 min Core Strength
Olivia Amato
Saturday 4/17/21 @ 12:7 PM
Difficulty: 6.36 / 10
 
30 min Pop Ride
Kendall Toole
Saturday 4/17/21 @ 11:26 AM
Difficulty: 7.21 / 10
282kj
81rpm
46%
19mph
5 min Core Strength
Robin Arzón
Friday 4/16/21 @ 12:27 PM
Difficulty: 6.64 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 11:52 AM
Difficulty: 7.57 / 10
301kj
80rpm
48%
20mph