amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

30 min Recovery Run
Becs Gentry
Monday 1/1/24 @ 1:27 AM
Difficulty: 5.45 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Friday 12/29/23 @ 1:49 AM
Difficulty: 3.25 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Friday 12/29/23 @ 1:43 AM
Difficulty: 3.62 / 10
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30 min RUN DMC Run
Jermaine Johnson
Friday 12/29/23 @ 1:8 AM
Difficulty: 7.38 / 10
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5 min Post-Run Stretch
Susie Chan
Wednesday 12/27/23 @ 12:16 AM
Difficulty: 3.15 / 10
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30 min Rock Run
Logan Aldridge
Tuesday 12/26/23 @ 11:40 PM
Difficulty: 7.45 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/24/23 @ 2:2 AM
Difficulty: 2.96 / 10
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30 min Holiday Run
Susie Chan
Sunday 12/24/23 @ 1:29 AM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 12/23/23 @ 1:37 AM
Difficulty: 3.2 / 10
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30 min 80s Rock Ride
Sam Yo
Saturday 12/23/23 @ 1:2 AM
Difficulty: 0 / 10
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190kj
74rpm
41%
16mph